Ashwaganda is one of the most powerful herbs in Ayurveda and has been since ancient times to support the body. Ashwaganda can aid during times of stress and support and energetic rejuvenating sense of well-being. Ashwaganda is known as an adaptogenic herbs which can modulate a person’s response to stress or a changing environment. Adaptogens help the body cope with the internal and external stressors that may exhaust the adrenal system.