Suggested use: take one capsule with water 30 minutes prior to bedtime.
Contains no artificial colors, flavors, or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish. Suitable for vegans.
Melatonin exists naturally in the human body and is involved in mammalian circadian rhythms. Our sleep support with melatonin contains two B vitamins which play rolls in the production of adrenal hormones and essential neurotransmitters that regulate sleep patterns. Magnesium aids and calming nerves and relaxing the muscles, GABA is an amino acid that comes and over excited brain, and L - Theanine stimulates the brain‘s production of relaxing alpha waves, supported by calming chamomile flowers.