Valerian Complex contains Valerian, Passion Flower and Ziziphus jujuba var.spinosa. This combination of herbs contains many compounds including iridoids (known as valepotriates), an essential oil, cyclopentane sesquiterpenes (including valerenic acid), flavonoids and dammarane-type saponins called jujubosides. Together these herbs and their constituents can help the body to:
relieve mild nervous tension
obtain relief from occasional sleeplessness
promote relaxation
ease the effects of temporary or occasional stress*
Suggested Use: 1 tablet 2 - 4 times daily, or as directed.